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Classes/Private Sessions

  • increase the body’s metabolism which helps tone body fat, while adding more calorie-burning power


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    1 hr

    18 US dollars
  • improves balance & full body range of motion


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    1 hr

    18 US dollars
  • Lose fat, build muscle, & tone your arms, legs, & core


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    1 hr

    18 US dollars
  • Enhances mindfulness & focus on creating a balance between mind, body, & spirit


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    1 hr

    18 US dollars
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