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Classes/Private Sessions

  • increase the body’s metabolism which helps tone body fat, while adding...

    Tue, Wed, Thu, Sat

    1 hr

    18 US dollars
  • improves balance & full body range of motion

    Mon, Tue, Wed, Thu, Sat

    1 hr

    18 US dollars
  • Lose fat, build muscle, & tone your arms, legs, & core

    Mon, Tue, Wed, Thu, Sat

    1 hr

    18 US dollars
  • Reduce risk of injury & stiffness, and improve range of motion & flexi...

    Mon, Tue, Wed, Thu, Sat

    1 hr

    18 US dollars
  • Enhances mindfulness & focus on creating a balance between mind, body,...

    Mon

    1 hr

    18 US dollars
  • Enhances mindfulness & focuses on creating a balance between mind, bod...

    Mon

    1 hr

    18 US dollars
  • A Sound Bath is a meditative practice using resonant sounds to help cr...

    Thu

    1 hr

    18 US dollars
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